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Back Pain Blog

Insurance: Use it Before You Lose it!

Insurance: Use it Before You Lose it!

Common insurance companies like Premera Blue Cross, Blue Cross / Blue Shield and Kaiser allow a certain amount of visits per year which can be used to help treat or prevent pain. Usually, people do not know exactly what visits can be covered until they must use it to...

Chiropractic Care Has Taken Over the World

Chiropractic Care Has Taken Over the World

Did you know there are now well over 100,000 chiropractors practicing around the world? The industry has seen such a growth because it is able patients an alternative to pain killers and essentially gets results, ie people out of pain. You only need to look at any...

Stay Active with Low Back Pain

Stay Active with Low Back Pain

One of the most wonderful things about science and healthcare is that both are always progressing to find truth and to improve upon previous findings. Both are heavily linked and very dynamic and as further studies, testing and analyzing of results are undertaken, new...

Is it Back Pain or Is it Hip Pain?

Is it Back Pain or Is it Hip Pain?

Back pain is undoubtedly the most common ailment we see at Warwick Chiropractic. However, back pain like other ailments does not necessarily mean that it is the back that has caused the pain. In many cases it can be hip issues that reflect the pain into the back. Many...

Correct Your Posture for Pain Relief

Correct Your Posture for Pain Relief

Poor posture is all around us. You wouldn't believe as a chiropractor, how often I see people with rounded shoulders, heads down, slouched in seats and more. It's no wonder why many people come in to see chiropractors and physical therapists with back pain and neck...

Try Deep Slow Breathing for Pain Relief

Try Deep Slow Breathing for Pain Relief

You've heard it many times, take a deep breath and relax. This thought process has been used a lot lot help reduce anxiety and stress. But what about pain? Well, what happens when you stub your toe on the bed or bash your knee somehow? Generally you take a sharp...

How Walking Backwards Can Help Your Back

How Walking Backwards Can Help Your Back

Kinesiophobia: the fear of movement. This is a frequent problem we see in patients that suffer from chronic low back pain (cLBP), because of their pain. If a patient is not moving enough, this causes muscle weakness and atrophy. Then, a domino effect begins. Muscle...

WARWICK CHIROPRACTIC

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