The “TOP 10” FACTS of Fibromyalgia!
The “TOP 10” FACTS of Fibromyalgia! I’m often asked about fibromyalgia and its effects. It’s a complicated condition, but there are some common attributes. Here’s a look at ten most important attributes of fibromyalgia (FM). 1. FM definition: It’s...
Fibromyalgia – “What Are Some Good Exercises?”
Fibromyalgia – “What Are Some Good Exercises?” Fibromyalgia (FM) is a very common, chronic condition where the patient describes “widespread pain” not limited to one area of the body. Hence, when addressing exercises for FM, one must consider the...
Dietary Strategies to Treat Fibromyalgia
Dietary Strategies to Treat Fibromyalgia Fibromyalgia (FM) is a common condition that affects about five million Americans, often between ages 20 and 45 years old. FM is very difficult to diagnose primarily because there is no definitive test like there is for heart,...
Fibromyalgia “Diet” – Is There Such a Thing?
Fibromyalgia “Diet” – Is There Such a Thing? Folks suffering with fibromyalgia (FM) commonly complain that certain foods can make their symptoms worse. How common is this? One study reported 42% of FM patients found that certain foods worsened their symptoms! Because...
Fibromyalgia – “What Can I Do for This Pain?”
Fibromyalgia – “What Can I Do for This Pain?” Fibromyalgia (FM) is a very common condition affecting approximately ten million Americans (2-4% of the population)—with a ratio of about four women to each man with the disease. Part of the diagnosis and...
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