Lacey Chiropractor Zone Technique
At Warwick Chiropractic & Massage in Lacey, WA, Dr. David Warwick uses the Zone Technique to help patients find relief from pain, stress, and imbalances in the body.
This gentle chiropractic method focuses on restoring balance to the brain and nervous system so your body can heal naturally.
What Can the Zone Technique Do for YOU?
The Zone Technique works alongside Dr. Warwick’s regular chiropractic care. A standard adjustment focuses on the joints and muscles where you feel the pain.
So why add the Zone Technique?
Because where it hurts isn’t always the whole story. Pain in one spot is often tied to tension or restricted movement somewhere else.
The Zone Technique uses a structured, whole-body assessment to decide where gentle adjustments are needed.
What the Zone Technique does is to use a structured, whole-body assessment to decide where gentle adjustments are needed.
The result? A clear, step-by-step plan for your recovery and back towards the life you want to lead.
Zone Technique – Results That Matter
The Zone Technique breaks the body up into six zones. Why six? Because there are basically six types of disturbances that can affect the body.
The six are:
- Glandular
- Elimination
- Nervous
- Digestive
- Muscular
- Circulatory
What we will do at Warwick Chiropractic is to trace back these imbalances that you may have in one (or more) of these zones. Once found, we will treat these zones and bring your body back into proper balance.
The result? A normal state of health and a happier you.
Zone Technique – The Benefits
Patients often turn to the Zone Technique for:
- Back or neck pain
- Headaches and migraines
- Digestive issues
- Low energy or fatigue
- Stress and anxiety
- Muscle tension
The Zone Technique is safe and effective for people of all ages. Whether you are dealing with chronic pain, stress, or simply want to support your body’s healing systems, this method can be part of a personalized care plan.
Zone 1
The Glandular System
- Thyroid, pineal, and pituitary gland care
- Appetite regulation
Zone 2
The Elimination System
- Regulate colon & bowel movements
- Clear sinuses, nasal passages, and bronchial tubes
- Eliminate bloating and bodily toxins
Zone 3
The Nervous System
- Improve sleep
- Balance the hormonal system
- Increase energy, remain calm and relaxed
Zone 4
The Digestive System
- Salivary gland health / normalize sense of taste
- Sustain healthy liver, intestines, and gall bladder
- Digest foods that were previously agitating
Zone 5
The Muscular System
- Help restore range of motion and movement
- Expedite muscle recovery and improve strength
- Improve suppleness and flexibility
- Restore center of gravity / eliminate dizziness
Zone 6
The Circulatory System
- Healthy blood vessels
- Proper circulation
No Long Term Treatment Plans
Dr. Warwick is very experienced and utilizes many other chiropractic techniques enabling him to approach each patient based on their specific needs. Manual adjustments, adjustments with instruments, whatever is needed to help patients out of pain, he has the tools and knowledge to apply. Even if the goal is simply one of wellness, he has many strategies and treatment protocols to be able to achieve those patient goals.
Every treatment session, Dr. Warwick will address patient pain points and explain what he intends to do. Whether its the Zone Technique, or manual adjustment or instrument adjustment, Dr. Warwick will explain why the pain is there and the means to manage it. Providing patients with the understanding of what is going on is as important as the hands on treatment itself.
At Warwick Chiropractic and Massage, patients can be assured that there will be no long or over expensive care plans to be concerned about. Each patient is different and each patient will be treated based on their own pain points. There will be no long term commitments and no cookie cutter approach.
Every patient will be told the anticipated treatment and estimated time for relief. In many cases, Some patients notice a change after their first adjustment; others need several visits. Dr. Warwick reassesses as you go and will tell you plainly if it isn’t helping.
Great feedback from our patients
Lacey Zone Technique FAQs
What is the Zone Technique?
The Zone Technique was developed by Dr. Peter Goldman. It breaks the body down into 6 zones of functions where the chiropractor utilizes specific spinal adjustment protocols.
The goal is to bring the body back to its original operational state… the state in which it works best.
Dr. Warwick is the only chiropractor in Olympia WA who is certified in the Zone Technique.
Zone Technique hasn’t been tested in clinical trials the way spinal adjustment has. Dr. Warwick uses it as a structured way to assess you and plan your adjustments, alongside a standard exam.
Do I Need a Referral?
No, if you have back pain, neck pain, whiplash injury, auto accident, work injury, wrist pain, sciatica, shoulder pain or more, just come in and we will examine you and help you.
What Do I Need to Do to Get Started?
We offer a walk in friendly policy, no appointments are required.
If you do want to be seen at a specific time, we do offer appointments and you can easily book online here.
So if you want to try a new way to find relief, all you need to do is to come and see us.
What is the Process? How Does it Work?
All our paperwork is available online and we encourage all new patients to fill out and bring in ahead of time. This saves you time.
Next, we will examine you and discuss with you what your problems are.
If everything is good, we can perform the first adjustment right away and you will be on the road to recovery.
How Many Visits are Needed?
Every patient is different and this is one of the great strengths of the Zone Technique. It isn’t cookie cutter. It can easily be applied to the patient’s needs with great results.
So depending on your condition, it could be as few as one or two visits, or maybe more.
The good news is that the technique is very effective and we see results almost instantly.
Is it Covered by Insurance?
Yes and we accept many different insurance plans.
Please contact 360-951-4504 and tell us your insurance and we can advise your coverage.
Do I Need to Do this Forever?
No, once we have you back to the place you want to be, that’s it, treatment is over. One of our mantras is no long term treatment plans.
Having said that, many people do continue coming back for regular maintenance to ensure their body is at optimal performance.
Make the Move Towards Recovery
We look for what’s driving your pain, not just where it hurts.
If you wish to begin living a pain free life, call in and see us today.
Office Information
Meet Dr. David Warwick DC, Lacey’s #1 Reviewed Chiropractor
Dr. David Warwick is a Lacey chiropractor trained in the Zone Technique. At Warwick Chiropractic & Massage, care is personalized for each patient. The team combines traditional chiropractic adjustments with the Zone Technique to help restore balance, ease pain, and improve quality of life.
Dr. David Warwick is a graduate of Palmer College of Chiropractic.
He has been helping patients obtain better health through chiropractic for over 20 years.
Dr. Warwick has participated in many post-doctorate studies including the status of Certified and Advanced Certified Practitioner in the Zone Technique.
He runs a results driven practice meaning patients getting out of pain fast!
More Great feedback from our patients
Further Reading
What is the Zone Technique in Chiropractic and Who Offers it?
The zone technique in chiropractic is a foundational approach we use to assess and adjust nerve patterns that relate to six major body systems (we call them “zones”). At Warwick Chiropractic & Massage, we use this method to personalize care around your goals, your...
© Copyright Warwick Chiropractic & Massage 2021 – All Rights Reserved