Zone 3
Nervous System
Zone Technique
The Nervous System Zone in the Zone Technique
The Nervous System Zone is one of the six core healing zones in the Zone Technique, a chiropractic method created by Dr. Thurman Fleet. This zone focuses on the brain, spinal cord, and nerves—the vital communication network that controls every function in the body.
What the Nervous System Does
Your nervous system carries messages between the brain and every organ, muscle, and cell. It regulates movement, sensation, reflexes, breathing, heart rate, and even digestion. When this system is balanced, your body performs smoothly and responds well to stress.
But when the nervous system zone becomes unbalanced—due to stress, injury, poor posture, or emotional strain—signals between the brain and body can misfire. This may lead to:
- Tension or tight muscles
- Headaches or migraines
- Fatigue or poor concentration
- Numbness or tingling
- Sleep issues or mood swings
Zone 3 - The Nervous System
- Improve mood
- Improve sleep
- Eye and ear health
- Balance the hormonal system
- Increase energy, remain calm and relaxed
In the Zone Technique, chiropractors identify which of the six zones is out of balance by examining specific points on the back of the head. If the nervous system zone is affected, gentle chiropractic adjustments help reconnect the brain with the body’s nerves, restoring normal communication.
As balance returns, nerve signals flow freely again—helping the body heal naturally, improve focus, and reduce discomfort.
The Benefits of a Balanced Nervous System Zone
When the nervous system is balanced, many patients report:
- Clearer thinking and focus
- Reduced tension and headaches
- Better posture and coordination
- Improved sleep and energy
- A calmer response to stress
A healthy nervous system helps every other body system function properly, making it the foundation for overall wellness.
Where Can I Get Zone Technique Treatment?
At Warwick Chiropractic & Massage in Lacey–Olympia, WA, we specialize in helping patients find relief from pain, restore balance, and support their body’s natural healing process through the Zone Technique.
Our experienced team has already helped thousands of people in the South Sound community feel better, move easier, and live with more energy.
If you’d like to experience the Zone Technique for yourself, you can walk in anytime or schedule an appointment online today. We’re here to help you feel and function your best—naturally.
Frequently Asked Questions About the Nervous System Zone
1. What is the nervous system zone in the Zone Technique?
The nervous system zone is one of the six healing zones in the Zone Technique chiropractic method. It focuses on the brain, spinal cord, and nerves—the body’s communication system. When this zone is balanced, messages between the brain and body flow smoothly, supporting coordination, energy, and overall function.
2. How does chiropractic care help balance the nervous system?
Chiropractic adjustments using the Zone Technique help restore communication between the brain and the rest of the body. Stress, injury, or poor posture can interrupt nerve signals, leading to pain, fatigue, or tension. Balancing the nervous system zone helps improve focus, reduce discomfort, and support the body’s natural healing process.
3. What are the benefits of a balanced nervous system zone?
When the nervous system is balanced, patients often notice:
- Better focus and mental clarity
- Reduced tension and headaches
- Improved sleep and energy
- Enhanced coordination and posture
- A calmer, more relaxed state of mind
A properly functioning nervous system helps every other system in the body perform at its best.