Zone 2
Elimination System
Zone Technique
The Elimination System Zone Technique
The elimination zone is one of six zones in the Zone Technique. Dr. Pete Goldman developed the Zone Technique from the Zone Therapy that Dr. Thurman Fleet created in 1931. Each zone is named after a body system, and this one takes its name from the organs that remove waste, such as the kidneys, bladder, bowel, lungs and skin.
Naming a zone after a body system doesn’t mean an adjustment treats that system. It’s how the technique organizes the assessment.
How This Zone Fits Into Your Visit
In Zone Technique, the elimination zone is one of six areas Dr. Warwick checks as part of a whole-body assessment. What he finds helps him decide where to adjust. It’s one input alongside a standard neuromusculoskeletal exam, not a stand-alone diagnosis.

Zone 2 - Elimination System
- One of six zones in your assessment
- Checked alongside a standard exam
- Helps decide where to adjust
What We Don’t Claim
Chiropractic care, including Zone Technique, isn’t a treatment for bowel, bladder, kidney, lung, sinus or skin conditions, and it doesn’t “detox” the body. If you have symptoms like these, see your medical provider. We’re happy to work alongside them.
What the Research Says
Zone Technique hasn’t been tested in clinical trials the way spinal adjustment has. Dr. Warwick uses it as a structured way to assess you and plan your adjustments, alongside a standard exam.
What Zone Technique Is Part Of
Dr. Warwick uses Zone Technique as part of chiropractic care for problems like these:
- Back or neck pain
- Headaches that start in the neck
- Muscle tension and stiffness
- Sciatica
Recent, uncomplicated back or neck pain often improves within 1–4 visits. Sciatica usually takes 6–8, and car or work injuries 8–12 or more. These are typical ranges from our practice, not guarantees.
The elimination zone is one way Dr. Warwick organizes your assessment. It isn’t a separate treatment for the elimination system.
Where Can I Get Zone Technique Treatment?
At Warwick Chiropractic & Massage in Lacey, WA, Dr. David Warwick is a Certified and Advanced Certified Practitioner in the Zone Technique. He uses it alongside standard chiropractic care for back pain, neck pain and other joint and muscle problems.
We’re walk-in friendly, with over 1,000 five-star Google reviews, and the wait is typically 10–15 minutes. Walk in, or book online if you’d like a set time.
FAQs for the Elimination System Zone Technique
1. What is the elimination zone in the Zone Technique?
It’s one of six zones in the Zone Technique, which Dr. Pete Goldman developed from Dr. Thurman Fleet’s 1931 Zone Therapy. It’s named after the organs that remove waste, such as the kidneys, bladder, bowel, lungs and skin. Dr. Warwick checks it as one part of a whole-body assessment that helps him decide where to adjust, alongside a standard exam.
2. Does chiropractic care help with detox, bowel or sinus problems?
No. Chiropractic care, including Zone Technique, isn’t a treatment for bowel, bladder, kidney, lung, sinus or skin conditions, and it doesn’t “detox” the body. If you have symptoms like these, see your medical provider. We’re happy to work alongside them.
3. What does Zone Technique help with?
Dr. Warwick uses Zone Technique as part of chiropractic care for back and neck pain, headaches that start in the neck, muscle tension and sciatica. It hasn’t been tested in clinical trials the way spinal adjustment has, so we describe it as an assessment tool, not a treatment for any body system.
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Further Reading
What is the Zone Technique in Chiropractic and Who Offers it?
The zone technique in chiropractic is a foundational approach we use to assess and adjust nerve patterns that relate to six major body systems (we call them “zones”). At Warwick Chiropractic & Massage, we use this method to personalize care around your goals, your...
