by Dr David Warwick DC | Oct 12, 2026 | The Warwick Way
At Warwick Chiropractic & Massage, how long is a chiropractic appointment depends on whether it’s your first visit or a follow-up, plus how complex your situation is. As a general planning guide, we typically recommend factoring about 30 minutes for a new patient...
by Dr David Warwick DC | Oct 5, 2026 | Cold Laser Therapy
When people ask what does cold laser therapy do, we explain it as low-level light therapy that does not get hot and is used directly on an area to support healing. In our experience, it increases ATP (adenosine triphosphate), brings more oxygen to cells, and the light...
by Dr David Warwick DC | Sep 28, 2026 | Back Pain
Yes—we use traction-based approaches for disc problems, and the right choice depends on the individual and what we find during your visit. When people ask about chiropractic traction vs spinal decompression, we explain that both are forms of traction, but they’re...
by Dr David Warwick DC | Sep 21, 2026 | Massage Therapy
Yes—you can get an adjustment and a massage on the same day, and in our office we often coordinate both in one visit. If you’re looking for a chiropractor with massage therapy in Lacey, we provide chiropractic and massage under one roof so you don’t have to bounce...
by Dr David Warwick DC | Sep 8, 2026 | Zone Technique, The Warwick Way
The zone technique in chiropractic is a foundational approach we use to assess and adjust nerve patterns that relate to six major body systems (we call them “zones”). At Warwick Chiropractic & Massage, we use this method to personalize care around your goals, your...
