Fibromyalgia Blog
Do Gluten Free Diets Work? Lacey Chiropractor with Some Help
Do Gluten Free Diets Work? Gluten free diets are becoming more and more popular these days, even around here in Lacey, Olympia. Gluten is something found in barley, wheat, rye and oats but for those who suffer with NCGS (non-seliac gluten sensitivity) and other...
Fibromyalgia Exercises – Why it is Key to Improving Your Condition
Fibromyalgia Exercises - Why it is Key to Improving Your Condition. Fibromyalgia exercises are very important to help manage this condition. The condition, fibromyalgia, (also known as FM), is a central nervous system disorder, as opposed to a musculoskeletal...
Arriving Soon…
What Do These Symptoms Have In Common? A very simple and straight forward answer to this complex question is that they all require a multi-faceted health care approach. There is not one single right answer or method when approaching these complex conditions. A team of...
Central Nervous System & Fibromyalgia Problems
Fibromyalgia (FM) and Central Nervous System Problems. The central nervous system and Fibromyalgia (FM) have links. FM is a chronic syndrome that affects the muscle and soft tissue of the human body. It’s a long term condition and sufferers will typically experience...
Fibromyalgia and HOW TO IMPROVE SLEEP!
Fibromyalgia and HOW TO IMPROVE SLEEP! Last month, we reported some exciting news about the link between fibromyalgia (FM) and the importance of sleep, particularly getting to the deep sleep stage. However, we did not discuss the various strategies that YOU can use to...
Fibromyalgia – “How Do I Know If I Have It?”
Fibromyalgia – “How Do I Know If I Have It?” Fibromyalgia (FM) is a condition where widespread generalized pain limits a person’s ability to function, sometimes to the point of complete disability. This month, we’ll look at identifying markers that may be used to...
GREAT Exercises for Fibromyalgia
GREAT Exercises for Fibromyalgia Fibromyalgia (FM) is a chronic, stubborn condition that many people struggle with – some to the point of being totally disabled from doing the things that are personally fulfilling. In the past, we have discussed how important it is to...
The “TOP 10” FACTS of Fibromyalgia!
The “TOP 10” FACTS of Fibromyalgia! I'm often asked about fibromyalgia and its effects. It's a complicated condition, but there are some common attributes. Here's a look at ten most important attributes of fibromyalgia (FM). 1. FM definition: It’s characterized by...
Fibromyalgia – “What Are Some Good Exercises?”
Fibromyalgia - "What Are Some Good Exercises?" Fibromyalgia (FM) is a very common, chronic condition where the patient describes “widespread pain” not limited to one area of the body. Hence, when addressing exercises for FM, one must consider the whole body. Perhaps...
Dietary Strategies to Treat Fibromyalgia
Dietary Strategies to Treat Fibromyalgia Fibromyalgia (FM) is a common condition that affects about five million Americans, often between ages 20 and 45 years old. FM is very difficult to diagnose primarily because there is no definitive test like there is for heart,...
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