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Fibromyalgia Blog

Fibromyalgia Sleep Tips

Fibromyalgia Sleep Tips

Last month, we discussed the connection between sleep disturbance and the presence of widespread pain found with fibromyalgia (FM). This month’s topic will center on how we can improve our sleep quality with the goal of feeling restored upon waking in the morning!...

Fibromyalgia and the Importance of Sleep

Fibromyalgia and the Importance of Sleep

One of the most frustrating symptoms of fibromyalgia (FM) is the inability to get a good night’s sleep! Recently, at a Harvard-sponsored conference on the subject of pain, it was stated that “…no one should have to live in constant pain with what is known about pain...

Food and Fibromyalgia

Fibromyalgia (FM) is a chronic disease that results in generalized pain spread out over the body and affects over 5 million people in the United States alone. Because no one has yet determined the cause of FM, both the diagnosis as well as the treatment poses a big...

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