Ways to Prevent an Accident
There are many things in life that we take for granted and don’t really pay much attention to until something bad happens. Car accidents is one such thing, and it’s surprising how little thought goes in to how to prevent an accident. The attitude of...How Walking Backwards Can Help Your Back
Kinesiophobia: the fear of movement. This is a frequent problem we see in patients that suffer from chronic low back pain (cLBP), because of their pain. If a patient is not moving enough, this causes muscle weakness and atrophy. Then, a domino effect begins. Muscle...Factors That Can Hinder Carpal Tunnel Syndrome Recovery
Carpal tunnel syndrome is a common musculoskeletal condition. The treatment recommended is a non-surgical or conservative management at first. This is what we do at Warwick Chiropractic. Surgery is only necessary in emergency situations. This leaves the question: is...
Author Steven Elliott Shares with VA Community Care Specialist Dr Warwick
We see many interesting individuals in our office all the time. We’ve had opera singers, people from overseas and many Vets as well. A Vet who is very close to my own heart, he’s been a good friend for close to a dozen years now, our girls grew up...Why Stretching is More Important the Older You Get
Stretch More the Older You Get, Particularly if You have Hip Pain Stretching is vital at any age, but the older you get the more important it is to do, particularly if you suffer from hip pain. Whether you are about to undertake a sporting activity or some manual...What Can I do for My Low Back Pain?
What can you do for low back pain? In today’s article, we will be discussing some exercises that you can do for low back pain being that it is the most common reason for doctor visits especially in the United States. Here is something you can do that is simple self...Best Reviewed Chiropractor in Lacey Looks at Neck Pain Caused by Technology
The 21st century is full of televisions, computers, smartphones, tablets and more! The use of these devices unfortunately causes many people to acquire a slumped posture. This creates intense strain on the neck, shoulders, and back, which raises the risk for headaches...
Even Our Military Benefit from Chiropractic Care
Chiropractic care is very beneficial to civilians. You only have to look at many chiropractors reviews to see how it has helped many. Our practice alone have acquired many reviews over the years of which we are very proud of. It can also help our military class as...Does Deep Breathing Help Pain Relief?
There are many virtues of deep, controlled breathing for helping to destress or to help with depression, but the question has been asked, does deep breathing help pain relief? There have been a few studies on it but results have been somewhat inconsistent, so further...
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