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5 Great Work from Home Tips

5 Great Work from Home Tips

Setup a Home Office to Work for You The pandemic has changed the way many of us work and live with more and more companies having employees working from home rather than going into the workplace. This does have many advantages, employees can be more relaxed,...
Discover When to Use Ice for Back Pain

Discover When to Use Ice for Back Pain

Our Lacey Chiropractor Suggests Ice for Back Pain When we hurt or injure our backs, it may not always be possible to get in to see a doctor or chiropractor immediately so it might be prudent to self treat. Our Lacey chiropractor has many self treatment options...
Dr Warwick’s Safe Lifting Tips

Dr Warwick’s Safe Lifting Tips

Many back pain issues are caused by improper lifting techniques. It’s a pretty common issue and we do see a lot of chiropractic patients here in Lacey with back pain caused by poor lifting techniques. It’s easily done, you’re in a hurry, or you try...
How to Love Your Spine on Valentine’s

How to Love Your Spine on Valentine’s

Valentine’s Day is once again nearly upon us and no doubt many of us are thinking about what to get or do for our loved ones as normal. There is something else that needs loving though and this goes for anyone single or in a relationship. We all have them, and...