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Dr Warwick’s Safe Lifting Tips

Dr Warwick’s Safe Lifting Tips

Many back pain issues are caused by improper lifting techniques. It’s a pretty common issue and we do see a lot of chiropractic patients here in Lacey with back pain caused by poor lifting techniques. It’s easily done, you’re in a hurry, or you try...
How to Love Your Spine on Valentine’s

How to Love Your Spine on Valentine’s

Valentine’s Day is once again nearly upon us and no doubt many of us are thinking about what to get or do for our loved ones as normal. There is something else that needs loving though and this goes for anyone single or in a relationship. We all have them, and...
When Spinal Fusion is Necessary

When Spinal Fusion is Necessary

When Spinal Fusion is NecessaryYou may have heard of times when spinal fusion is necessary from friends or family and wondered exactly what it means and why it is necessary. Spinal fusion is a surgical procedure that is needed when all other forms of conservative...