Zone 2
Elimination System
Zone Technique
The Elimination System Zone Technique
The elimination system plays a vital role in keeping the body clean, balanced, and healthy. It includes the organs that remove waste and toxins from the body, such as:
- Lungs – remove carbon dioxide and help filter airborne toxins.
- Kidneys – filter the blood and balance fluids.
- Bladder – stores and removes waste through urination.
- Colon and intestines – process and eliminate solid waste.
- Skin – releases toxins through sweat and temperature regulation.
When the elimination system zone becomes unbalanced, toxins can build up in the body.
This can lead to fatigue, bloating, skin issues, headaches, allergies, digestive problems, and a general sense of sluggishness.
What the Elimination System Does
When these organs are working properly, your body naturally cleanses itself. But when the elimination zone becomes unbalanced—often from stress, diet, dehydration, or environmental toxins—waste can build up.
This imbalance may show up as:
- Bloating or constipation
- Skin issues or breakouts
- Fatigue or brain fog
- Headaches
- Allergies or sluggishness

Zone 2 - Elimination System
- Strengthen lung, kidney, and bladder function
- Regulate colon & bowel movements
- Clear sinuses, nasal passages, and bronchial tubes
- Eliminate bloating and bodily toxins
The Elimination System Zone in the Zone Technique focuses on restoring harmony between the brain and the body’s detox organs. When this zone is balanced, the body can purify itself efficiently—leaving you feeling lighter, clearer, and more vibrant.
As balance is restored, patients often notice more energy, improved mood, better sleep, and a stronger sense of overall well-being.
How the Zone Technique Relates to the Elimination System Zone
In the Zone Technique, developed by Dr. Thurman Fleet, the body is divided into six zones that each correspond to different bodily systems. The elimination zone focuses on the organs responsible for detoxification and waste removal.
When communication between the brain and the elimination organs is disrupted—often due to stress, diet, or environmental factors—the body may struggle to remove waste effectively. Chiropractic adjustments using the Zone Technique aim to restore proper communication, helping the body’s natural cleansing and detoxification processes return to normal.
Why This Matters
A balanced elimination system supports more than digestion—it affects energy, skin clarity, immune function, and even mood. When the elimination zone is working properly, patients often report feeling lighter, clearer, and more energized.
Supporting the elimination system through the Zone Technique allows the body to function at its best, promoting long-term wellness from the inside out.
Balancing the elimination system helps the body naturally remove toxins and maintain optimal health.
Where Can I Get Zone Technique Treatment?
At Warwick Chiropractic & Massage in Lacey–Olympia, WA, we specialize in helping patients find relief from pain, restore balance, and support their body’s natural healing process through the Zone Technique.
Our experienced team has already helped thousands of people in the South Sound community feel better, move easier, and live with more energy.
If you’d like to experience the Zone Technique for yourself, you can walk in anytime or schedule an appointment online today. We’re here to help you feel and function your best—naturally.
FAQs for the Elimination System Zone Technique
1. What is the elimination system zone in the Zone Technique?
The elimination zone is one of the six healing zones in the Zone Technique. It includes the organs responsible for removing waste and toxins, such as the colon, kidneys, lungs, skin, and bladder. When this zone is balanced, these organs function efficiently, helping the body stay clean and healthy.
2. How does chiropractic care support the elimination system?
Chiropractic adjustments using the Zone Technique help reestablish communication between the brain and the organs of elimination. Stress, poor diet, or toxins can block these signals. Restoring balance to the elimination zone helps the body detox naturally, improving digestion, energy, and overall well-being.
3. What symptoms may improve when the elimination system is balanced?
When the elimination system works properly, people may experience:
- Improved digestion and regularity
- Clearer skin
- Better energy levels
- Reduced bloating and headaches
- Stronger immune response
- A lighter, cleaner feeling overall