From the Bottom of My Heart…

You've felt the relief chiropractic adjustments bring to your aching back, but did you know they can also boost your immune system? It's not just about reducing pain. When your spine's aligned, your brain communicates better with your immune system. This can lead to...

How many of you are interested in becoming a chiropractor? Or know someone that is? I am delighted to share that I am happy to be one of the Founders of Washington Chiropractic College. When this opportunity presented itself I did not hesitate. I wanted to be able to...

GERD & Its Effects Have you heard of GERD? Gastro esophageal reflux disease happens when the contents of the stomach reflux back up into the esophagus. The esophagus transfers, food back from the acidic stomach up into the throat. This is what leads to the burning...

Top Tips on Health Cell Phone Use Cell phone use has grown and grown each and every year. Cell phones are not just for calling of course, they're a little internet machine as well. This means that people spend a great deal of time playing, working or just surfing the...

As we are approaching the cooler months, we are seeing big increases in the number of COVID cases around the country, and the Lacey area is no exception. While treatments have improved as we learn more about it, and with a vaccine around the corner too, prevention is...