by Dr David Warwick DC | Oct 5, 2020 | Back Pain
Setup a Home Office to Work for You The pandemic has changed the way many of us work and live with more and more companies having employees working from home rather than going into the workplace. This does have many advantages, employees can be more relaxed,...
by Dr David Warwick DC | Aug 26, 2020 | Back Pain
Our Lacey Chiropractor Suggests Ice for Back Pain When we hurt or injure our backs, it may not always be possible to get in to see a doctor or chiropractor immediately so it might be prudent to self treat. Our Lacey chiropractor has many self treatment options...
by Dr David Warwick DC | Jul 29, 2020 | Back Pain
Hi Everyone With people working more in the yard or in the house and even returning to work – injuries once again start to happen. I wanted to share with you that using a back brace, support or DME (Durable Medical Equipment) can greatly reduce your pain,...
by Dr David Warwick DC | Jun 3, 2020 | Back Pain
Many back pain issues are caused by improper lifting techniques. It’s a pretty common issue and we do see a lot of chiropractic patients here in Lacey with back pain caused by poor lifting techniques. It’s easily done, you’re in a hurry, or you try...
by Dr David Warwick DC | Feb 20, 2020 | Neck Pain
How Chiropractic Helps Neck Pain More than half of the population of Lacey, WA (and the rest of the world) are likely to experience neck pain at some point in their lives. So, how chiropractic care can help treat neck pain in Lacey is vital to know. In fact, neck pain...
by Dr David Warwick DC | Jan 16, 2020 | Back Pain
Best Posture Exercises Poor posture is a large reason why people suffer with back & neck pain. With our busy schedules, posture is not something that we think about too often, until it causes pain and other symptoms. We have a selection of best posture exercises...
by Dr David Warwick DC | Oct 23, 2019 | Carpal Tunnel Syndrome
Carpal tunnel syndrome is a common condition that people get from repetitive movements (work, sport or other traumas) and leads to pain, tingling and numbness in the wrist and hand. It’s amazing that many people put up with the initial discomfort for a while...
by Dr David Warwick DC | Oct 8, 2019 | Back Pain
Stay Active with Low Back Pain Staying active with low back pain is usually one of the best ways to help your back recover and prevent future flare-ups—because gentle movement keeps your spine supported by the muscles that stabilize it. We don’t need you “crushing it”...
by Dr David Warwick DC | Sep 26, 2019 | Back Pain
Back pain is undoubtedly the most common ailment we see at Warwick Chiropractic. However, back pain like other ailments does not necessarily mean that it is the back that has caused the pain. In many cases it can be hip issues that reflect the pain into the back. Many...
by Dr David Warwick DC | Sep 18, 2019 | Back Pain
We talk about cracking and popping joints a lot on our videos and blog posts and it has led to a great deal of questions. Do you really crack the joints? What makes that cracking sound? Does it hurt? Well, the answer to these questions can be found by watching this...
