Correct Your Posture for Pain Relief

Poor posture is all around us. You wouldn’t believe as a chiropractor, how often I see people with rounded shoulders, heads down, slouched in seats and more. It’s no wonder why many people come in to see chiropractors and physical therapists with back pain...

How Can I Fix a Kink in My Neck?

A kink in the neck, or as sometimes called, wry neck, can happen due to sleeping in a draft, poor posture or even having a cold or the flu. While the true cause of the condition isn’t known, there is somethings you can do about it. Typically the condition can...

The Whiplash and Tinnitus Connection

Tinnitus affects some 50 million Americans every day. It’s the constant ringing or hissing in the ears that only the sufferer can hear and depending on its severity, it can be debilitating, even leading to depression, anxiety and at the worst, to suicide. There...
The Nutritional Option for Migraines

The Nutritional Option for Migraines

Migraines are commonplace in society. Up to 22% of adults each year complain that they have suffered with at least one migraine in the past 12 months, and they can be difficult to control if they are more frequent. Chiropractic treatment can help a significant number...

Ways to Prevent an Accident

There are many things in life that we take for granted and don’t really pay much attention to until something bad happens. Car accidents is one such thing, and it’s surprising how little thought goes in to how to prevent an accident. The attitude of...

How Walking Backwards Can Help Your Back

Kinesiophobia: the fear of movement. This is a frequent problem we see in patients that suffer from chronic low back pain (cLBP), because of their pain. If a patient is not moving enough, this causes muscle weakness and atrophy. Then, a domino effect begins. Muscle...