Scapula Stabilization for Shoulder Pain

The shoulder is perhaps the most complex joint of all in the human body. Not only is it complex, but it is extremely mobile and connects the upper limbs to the trunk of the body. Due to its high flexibility, it is also quite unstable and this instability can cause problems and pain.

In this podcast, Dr Warwick discusses the intricacies of the shoulder, the problems with it and some great exercises and information for scapula stabilization for shoulder pain.

Check it out here. And don’t forget to subscribe to his podcast on Apple or Android.

And if you’re in pain, shoulder or otherwise, check out our services and come in. Walk ins welcome.

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