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What Can I do for My Low Back Pain?

What Can I do for My Low Back Pain?

What can you do for low back pain? In today’s article, we will be discussing some exercises that you can do for low back pain being that it is the most common reason for doctor visits especially in the United States. Here is something you can do that is simple self...
Does Deep Breathing Help Pain Relief?

Does Deep Breathing Help Pain Relief?

There are many virtues of deep, controlled breathing for helping to destress or to help with depression, but the question has been asked, does deep breathing help pain relief? There have been a few studies on it but results have been somewhat inconsistent, so further...
Back Pain Treatments in Lacey

Back Pain Treatments in Lacey

Here at Warwick Chiropractic & Massage in Lacey, we have been helping people get out of pain and manage their pain for many years now. Our mantra is to not have any long term treatment plans, but to consider each and every patient as different and to treat them...
Should I Get My Neck Cracked?

Should I Get My Neck Cracked?

A question that we seem to receive often is should I get my neck cracked? It could seem very scary or nerve wrecking, but we are going to dispel any fear that you are having. If you have any worries or apprehensions about any type of procedure, feel free to ask us any...