Low Back Pain, Your Emotions and Pain Did you know, your emotions and pain could be related? This article discusses how anger and emotional expression may affect your back pain in particular. For years, many medical doctors thought back pain was more of an issue in...
What Kind of Exercises and Stretches Can I Do? One of the most common questions I get asks what kind of exercises and stretches can I do? In the past 20 years, I have seen people given complex and detailed exercises that their doctors have prescribed them, but in my...
Should You Crack Your Own Back & Neck? Short answer is, no! But there are very valid reasons for this. Listen to the audio to hear Dr David Warwick explain why, and what you should do to get your back & neck cracked. For more information you can visit my...
What About Taking Opioids to Manage Pain??? Many people in US and the world over rely on opioids to manage pain, both prescribed and non-prescription medication. Over-the-counter pain relievers are probably the most abused drugs than any other legal or illegal drug...
Came in for “Kink in the Neck” & “Shot in the Back” Fragments on his spinal cord and nerves. With a careful assessment, exam and viewing of images/MRI we worked together to form this reality for this patient when all hope seemed lost. He...
You Ask: What is the Best Mattress for Your Back? It’s a question I’m asked a lot. There really is no best mattress, but there are many considerations to be taken into account. Mattresses are available in different types, market foam, water, coiled as well...
Short Term Care for Your Back & Neck Pain. At Warwick Chiropractic & Massage of Lacey Olympia WA, our goal is to reduce the pain and get you the relief you need in the fewest visits possible.When searching for a chiropractor in Lacey, Warwick Chiropractic operates a walk-in chiropractic office meaning no appointment is needed, but you are free to make one should you wish. We are able to offer both chiropractic care and massage therapy