Why Should I Exercise For Carpal Tunnel Syndrome?
Why Should I Exercise For Carpal Tunnel Syndrome? Carpal Tunnel Syndrome (CTS) is an EXTREMELY common condition that can affect anyone at any age. In fact, there’s a strong probability that up to 50% of the people reading this today have or have had symptoms of CTS at...
Is It Good to Do Push-Ups?
Is It Good to Do Push-Ups? In general, exercise is good for everyone. In fact, exercise seems to benefit EVERY system of the body, AND it’s one of the BEST ways to relieve stress. So back to the question, should you include push-ups in your exercise program? The short...
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