Should I Ice or Heat for Back Pain? Use ice for recent or acute back pain to reduce inflammation and numb sharp pain, especially within the first 48 hours. Use heat for chronic pain or muscle stiffness to relax tight muscles and improve blood flow. Let’s Go into...
Short Term Care for Your Back & Neck Pain. At Warwick Chiropractic & Massage of Lacey Olympia WA, our goal is to reduce the pain and get you the relief you need in the fewest visits possible.When searching for a chiropractor in Lacey, Warwick Chiropractic operates a walk-in chiropractic office meaning no appointment is needed, but you are free to make one should you wish. We are able to offer both chiropractic care and massage therapy