Is Cracking Your. Own Back or Neck a Good Idea? Cracking your own back or neck can give short-term relief, but it often doesn’t address the joint that’s truly restricted—and in some cases it can irritate ligaments and tendons over time. Most people end up “popping the...
When someone is told he wouldn’t walk, it can feel like the future has been decided for them—but that’s not always the end of the story. This chiropractic success story is about what happens when we combine hope, thorough evaluation, and a step-by-step care plan...
You Ask: What is the Best Mattress for Your Back? It’s a question I’m asked a lot. There really is no best mattress, but there are many considerations to be taken into account. Mattresses are available in different types, market foam, water, coiled as well...
