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Can Exercises Help Prevent Low Back Pain?

Can Exercises Help Prevent Low Back Pain?

Of course, the prevention of low back pain is virtually impossible to eliminate, but there are things that can be done in a proactive manner in which can lessen the possibility of low back pain from occurring. Naturally, our chiropractic treatment in Lacey is one such...
Can Chiropractic Help Me?

Can Chiropractic Help Me?

Can Chiropractic Help Me? Chiropractic is the most widely accepted and most frequently used type of “alternative” healthcare in the United States. This is largely due to the fact that it works, and because of that, there has been a steady increase in acceptance by the...
Fibromyalgia and the Importance of Sleep

Fibromyalgia and the Importance of Sleep

Fibromyalgia and the Importance of Sleep One of the most frustrating symptoms of fibromyalgia (FM) is the inability to get a good night’s sleep! Recently, at a Harvard-sponsored conference on the subject of pain, it was stated that “…no one should have to live in...
How to Prevent Whiplash! (Part 3)

How to Prevent Whiplash! (Part 3)

How to Prevent Whiplash! (Part 3) Previously, we discussed the topic of whiplash prevention which included the importance of a properly positioned head restraint, airbags, seat belts, and anti-lock braking systems. This month, we will conclude this important...