Is Cracking Your. Own Back or Neck a Good Idea? Cracking your own back or neck can give short-term relief, but it often doesn’t address the joint that’s truly restricted—and in some cases it can irritate ligaments and tendons over time. Most people end up “popping the...
Came in for “Kink in the Neck” & “Shot in the Back” Fragments on his spinal cord and nerves. With a careful assessment, exam and viewing of images/MRI we worked together to form this reality for this patient when all hope seemed lost. He...
You Ask: What is the Best Mattress for Your Back? It’s a question I’m asked a lot. There really is no best mattress, but there are many considerations to be taken into account. Mattresses are available in different types, market foam, water, coiled as well...
