by Dr David Warwick DC | Feb 24, 2019 | Back Pain
Here at Warwick Chiropractic & Massage in Lacey, we have been helping people get out of pain and manage their pain for many years now. Our mantra is to not have any long term treatment plans, but to consider each and every patient as different and to treat them...
by Dr David Warwick DC | Feb 17, 2019 | Back Pain
A question that we seem to receive often is should I get my neck cracked? It could seem very scary or nerve wrecking, but we are going to dispel any fear that you are having. If you have any worries or apprehensions about any type of procedure, feel free to ask us any...
by Dr David Warwick DC | Feb 13, 2019 | Inspirational Story, Veterans
You know, social media is a very powerful tool. While it does have many critics and there are many problems that social media highlights, there is of course many benefits. Like any tool, there are pros and cons. We try to use the social media platforms we use to...
by Dr David Warwick DC | Aug 1, 2018 | General News
Learn how Self-Pay Saves You Money! We all know health insurance is not what it used to be. Do you have a health insurance policy with an outrageously high deductible (as Dr. Warwick and family do!)? Guess what? It’s easy to get around that fact for chiropractic...
by Dr David Warwick DC | Feb 2, 2018 | Headaches, Neck Pain
You may remember Jim McMahon who was quarterback for the Chicago Bears back in the 1980s. He retired in 1996 at the age of 37 and had four documented concussions in his career. 16 years after his retirement, he suffered from symptoms akin with dementia. He was...
by Dr David Warwick DC | Sep 13, 2017 | Back Pain
Women with Back Pain… The Silent Majority? Part 1 As humans, we tend to find that our spines endure heavier loads than most of our four legged friends. This extra burden means that we experience degeneration in our discs earlier in life in comparison to other...
by Dr David Warwick DC | Apr 2, 2017 | Back Pain, Back Pain Exercises
Low Back Exercises Low back pain (LBP) is a very common problem that affects most of us at some point in life and for some, it’s a daily issue. Through education and research, researchers have found low back-specific low back exercises can not only help get rid of LBP...
by Dr David Warwick DC | Mar 13, 2017 | Back Pain
Can Chiropractic Help my Baby with Colic? Colic is a very distressing condition for parents and baby alike, and has led to many parents seeking answers. One question that has been asked is can chiropractic help my baby with colic? What is Colic Exactly? No one really...
by Dr David Warwick DC | Mar 12, 2017 | Back Pain
My Chiropractor Said I Have a Short Leg? Leg Length Variation and short leg – Why it matters. Your spinal cord is housed by the spine and nerve roots continually communicate for organs to function properly in the body; for this reason, proper alignment is...
by Dr David Warwick DC | Mar 6, 2017 | General News
High Intensity Interval Training (HIIT) – What Is It? How high intensity interval training can help you attain your goals quickly. A class of exercise known as HIIT (high intensity interval training) has been defined as a series of 30 to 60 intervals of...