Back Exercises On the Go Part 2

by Dr David Warwick DC | Aug 3, 2017 | Videos, Back Pain Exercises, Exercises

More back exercises on the go to help you function and move better. With personal care and a gifted touch Your Lacey Olympia WA Chiropractor Dr. David Warwick at Warwick Chiropractic gets to the cause of your problem and pain. Dr. David Warwick DC provides his...

Back Exercises On the Go Part 1

by Dr David Warwick DC | Aug 3, 2017 | Back Pain Exercises, Exercises, Videos

Check out these back exercises perfect when you are at work in the office or short of time. With personal care and a gifted touch Your Lacey Olympia WA Chiropractor Dr. David Warwick at Warwick Chiropractic gets to the cause of your problem and pain. Dr. David Warwick...

Back Exercises – Chronic Low Back Pain (Part 2)

by Dr David Warwick DC | Aug 1, 2017 | Videos, Back Pain Exercises, Exercises

A series of back pain exercises including The Bridge, The DeadBug, Pelvic Tilts, Situps, Standing Squats and the Superman. With personal care and a gifted touch Your Lacey Olympia WA Chiropractor Dr. David Warwick at Warwick Chiropractic gets to the cause of your...

Back Exercises – Chronic Low Back Pain (Part 1)

by Dr David Warwick DC | Jul 21, 2017 | Back Pain Exercises, Exercises, Videos

Back exercises using the therapy ball. This is the first part of a two parter. With personal care and a gifted touch Your Lacey Olympia WA Chiropractor Dr. David Warwick at Warwick Chiropractic gets to the cause of your problem and pain. Dr. David Warwick DC provides...

Therapy Ball Exercises to Help Back Pain

by Dr David Warwick DC | Jul 20, 2017 | Back Pain Exercises, Exercises, Videos

When treating patients, we often talk about exercises to help with the back and neck. I get many questions about how to exercise and it can be challenging to describe with words. This series is all about these exercises I describe for my patients, and putting into...