Discover When to Use Ice for Back Pain
Our Lacey Chiropractor Suggests Ice for Back Pain When we hurt or injure our backs, it may not always be possible to get in to see a doctor or chiropractor immediately so it might be prudent to self treat. Our Lacey chiropractor has many self treatment options...
“My Back Went Out” and “Yes I use a brace”
Hi Everyone With people working more in the yard or in the house and even returning to work – injuries once again start to happen. I wanted to share with you that using a back brace, support or DME (Durable Medical Equipment) can greatly reduce your pain,...
Dr Warwick’s Safe Lifting Tips
Many back pain issues are caused by improper lifting techniques. It’s a pretty common issue and we do see a lot of chiropractic patients here in Lacey with back pain caused by poor lifting techniques. It’s easily done, you’re in a hurry, or you try...
How to Love Your Spine on Valentine’s
Valentine’s Day is once again nearly upon us and no doubt many of us are thinking about what to get or do for our loved ones as normal. There is something else that needs loving though and this goes for anyone single or in a relationship. We all have them, and...
When Spinal Fusion is Necessary
When Spinal Fusion is Necessary You may have heard of times when spinal fusion is necessary from friends or family and wondered exactly what it means and why it is necessary. Spinal fusion is a surgical procedure that is needed when all other forms of conservative...
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