Back Pain Blog

We see a number of patients each year who have made the decision and opted for back surgery as all other treatments to help them were unable to work. This is often a last case scenario and while back surgery often entails fusion and the overall problem is fixed, the...

How Does Traction Help Back Pain? Lacey Chiropractor Answers Low back pain comes with many factors and symptoms. The care of a patient with low back pain depends on history, examination findings, and the doctors training and preferences on treatments. A doctor of...

Managing Chronic Pain Managing chronic pain is an important process, and any good doctor or chiropractor should be familiar with the five steps involved: understanding pain, recognizing unhealthy attitudes and thought processes, targeting the treatment area, passive...

What are the benefits of chiropractic care? What are the benefits of chiropractic care is a question often asked of us? With back and neck pain so common in life today, caused by many things including work, lifestyle and trauma, it's vital to find the appropriate...

Setup a Home Office to Work for You The pandemic has changed the way many of us work and live with more and more companies having employees working from home rather than going into the workplace. This does have many advantages, employees can be more relaxed, there's...

Our Lacey Chiropractor Suggests Ice for Back Pain When we hurt or injure our backs, it may not always be possible to get in to see a doctor or chiropractor immediately so it might be prudent to self treat. Our Lacey chiropractor has many self treatment options...

Hi Everyone With people working more in the yard or in the house and even returning to work - injuries once again start to happen. I wanted to share with you that using a back brace, support  or DME (Durable Medical Equipment) can greatly reduce your pain, support the...

Many back pain issues are caused by improper lifting techniques. It's a pretty common issue and we do see a lot of chiropractic patients here in Lacey with back pain caused by poor lifting techniques. It's easily done, you're in a hurry, or you try and pick something...

Valentine's Day is once again nearly upon us and no doubt many of us are thinking about what to get or do for our loved ones as normal. There is something else that needs loving though and this goes for anyone single or in a relationship. We all have them, and that's...