Can Your Back Heal On Its Own? Can your back heal on its own? Can you self heal? Injured back improvement without surgery? More often than not sciatica and lower back pain showing signs of a herniated disc require massage therapy performed by chiropractors, which...
Is Your Shoulder Pain Caused by a Rotator Cuff Tear? A rotator cuff tear might be the cause of that lingering shoulder pain. Back pain, neck pain, shoulder pain, and of course that lingering chronic pain you simply can’t alleviate, might be cause by several...
Low Back Pain, Your Emotions and Pain Did you know, your emotions and pain could be related? This article discusses how anger and emotional expression may affect your back pain in particular. For years, many medical doctors thought back pain was more of an issue in...
What Kind of Exercises and Stretches Can I Do? One of the most common questions I get asks what kind of exercises and stretches can I do? In the past 20 years, I have seen people given complex and detailed exercises that their doctors have prescribed them, but in my...
Should You Crack Your Own Back & Neck? Short answer is, no! But there are very valid reasons for this. Listen to the audio to hear Dr David Warwick explain why, and what you should do to get your back & neck cracked. For more information you can visit my...
What About Taking Opioids to Manage Pain??? Many people in US and the world over rely on opioids to manage pain, both prescribed and non-prescription medication. Over-the-counter pain relievers are probably the most abused drugs than any other legal or illegal drug...