by Dr David Warwick DC | Jun 3, 2020 | Back Pain
Many back pain issues are caused by improper lifting techniques. It’s a pretty common issue and we do see a lot of chiropractic patients here in Lacey with back pain caused by poor lifting techniques. It’s easily done, you’re in a hurry, or you try...
by Dr David Warwick DC | Jan 16, 2020 | Back Pain
Best Posture Exercises Poor posture is a large reason why people suffer with back & neck pain. With our busy schedules, posture is not something that we think about too often, until it causes pain and other symptoms. We have a selection of best posture exercises...
by Dr David Warwick DC | Oct 8, 2019 | Back Pain
Stay Active with Low Back Pain Staying active with low back pain is usually one of the best ways to help your back recover and prevent future flare-ups—because gentle movement keeps your spine supported by the muscles that stabilize it. We don’t need you “crushing it”...
by Dr David Warwick DC | Sep 26, 2019 | Back Pain
Back pain is undoubtedly the most common ailment we see at Warwick Chiropractic. However, back pain like other ailments does not necessarily mean that it is the back that has caused the pain. In many cases it can be hip issues that reflect the pain into the back. Many...
by Dr David Warwick DC | Sep 18, 2019 | Back Pain
We talk about cracking and popping joints a lot on our videos and blog posts and it has led to a great deal of questions. Do you really crack the joints? What makes that cracking sound? Does it hurt? Well, the answer to these questions can be found by watching this...
by Dr David Warwick DC | Sep 3, 2019 | Back Pain
Poor posture is all around us. You wouldn’t believe as a chiropractor, how often I see people with rounded shoulders, heads down, slouched in seats and more. It’s no wonder why many people come in to see chiropractors and physical therapists with back pain...
