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Fibromyalgia and the Importance of Sleep

Fibromyalgia and the Importance of Sleep

Fibromyalgia and the Importance of Sleep One of the most frustrating symptoms of fibromyalgia (FM) is the inability to get a good night’s sleep! Recently, at a Harvard-sponsored conference on the subject of pain, it was stated that “…no one should have to live in...
Fibromyalgia and HOW TO IMPROVE SLEEP!

Fibromyalgia and HOW TO IMPROVE SLEEP!

Fibromyalgia and HOW TO IMPROVE SLEEP! Last month, we reported some exciting news about the link between fibromyalgia (FM) and the importance of sleep, particularly getting to the deep sleep stage. However, we did not discuss the various strategies that YOU can use to...