General News Blog
Is It Time for Botox ™?
Is It Time for Botox ™? Botox ™ is a big thing at the moment, and has led some people in the Lacey Olympia area to question if it is time for botox ™ to be tried with regards neck pain and whiplash injuries. It is well known that neck muscle pain is common in patients...
“I Used To Hate My Shoes Until I Saw A Man With No Feet”
The headline you just read is a quote I read many years ago, back when I was in school. And, I’m not sure if it is word-for-word because I never got a copy of the quote. I just remembered it in my head. I’m sure you know how things can change in your head after a...
What Kind of Exercises and Stretches Can I Do?
https://soundcloud.com/user-878893796/what-kind-of-exercises-and-stretches-can-i-do What Kind of Exercises and Stretches Can I Do? One of the most common questions I get asks what kind of exercises and stretches can I do? In the past 20 years, I have seen people given...
I am grateful for…
Even I need little reminders. Many times it's the simple things. I am grateful for each of you in my life and the many lessons I learn on a daily basis. Take this time to appreciate the small and little things in your life. Thank you for sharing your time with me....
From the Bottom of My Heart…
Dear Friends, Family & Patients, Thanksgiving is here, and I wanted to take the time to say thanks. Thank you from the bottom of my heart. I enjoy serving you and being your trusted Chiropractor. They say “gratitude is the best attitude.” Below are five reasons...
Journals can Lower Stress, Help Recall Fond Memories, and are Fun!
https://soundcloud.com/user-878893796/journaling-for-stress-pain-relief We have all had a great day that we would do anything to remember every moment. And we’ve all had a bad day that we just want to vent about, right? Journals can be the solution to both of those...
Can Chiropractic Help Me?
Can Chiropractic Help Me? Chiropractic is the most widely accepted and most frequently used type of “alternative” healthcare in the United States. This is largely due to the fact that it works, and because of that, there has been a steady increase in acceptance by the...
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