What Can I do for My Low Back Pain?

What Can I do for My Low Back Pain?

What can you do for low back pain? In today’s article, we will be discussing some exercises that you can do for low back pain being that it is the most common reason for doctor visits especially in the United States. Here is something you can do that is simple self...
Does Deep Breathing Help Pain Relief?

Does Deep Breathing Help Pain Relief?

There are many virtues of deep, controlled breathing for helping to destress or to help with depression, but the question has been asked, does deep breathing help pain relief? There have been a few studies on it but results have been somewhat inconsistent, so further...
What Can Be Done for Neck Pain in Lacey?

What Can Be Done for Neck Pain in Lacey?

Neck pain in Lacey is the second most common cause of pain for patients coming in to see us. And it’s not surprising that this condition has also been becoming more and more prevalent in the past 20 years, given the changes in lifestyle, the changes in...