by Dr David Warwick DC | Jun 5, 2019 | Back Pain
What can you do for low back pain? In today’s article, we will be discussing some exercises that you can do for low back pain being that it is the most common reason for doctor visits especially in the United States. Here is something you can do that is simple self...
by Dr David Warwick DC | May 30, 2019 | Neck Pain
The 21st century is full of televisions, computers, smartphones, tablets and more! The use of these devices unfortunately causes many people to acquire a slumped posture. This creates intense strain on the neck, shoulders, and back, which raises the risk for headaches...
by Dr David Warwick DC | May 21, 2019 | Back Pain
Chiropractic care is very beneficial to civilians. You only have to look at many chiropractors reviews to see how it has helped many. Our practice alone have acquired many reviews over the years of which we are very proud of. It can also help our military class as...
by Dr David Warwick DC | May 15, 2019 | Back Pain
There are many virtues of deep, controlled breathing for helping to destress or to help with depression, but the question has been asked, does deep breathing help pain relief? There have been a few studies on it but results have been somewhat inconsistent, so further...
by Dr David Warwick DC | May 7, 2019 | Neck Pain
Neck pain in Lacey is the second most common cause of pain for patients coming in to see us. And it’s not surprising that this condition has also been becoming more and more prevalent in the past 20 years, given the changes in lifestyle, the changes in...