How Walking Backwards Can Help Your Back
Kinesiophobia: the fear of movement. This is a frequent problem we see in patients that suffer from chronic low back pain (cLBP), because of their pain. If a patient is not moving enough, this causes muscle weakness and atrophy. Then, a domino effect begins. Muscle...
What Can I do for My Low Back Pain?
What can you do for low back pain? In today’s article, we will be discussing some exercises that you can do for low back pain being that it is the most common reason for doctor visits especially in the United States. Here is something you can do that is simple self...
Even Our Military Benefit from Chiropractic Care
Chiropractic care is very beneficial to civilians. You only have to look at many chiropractors reviews to see how it has helped many. Our practice alone have acquired many reviews over the years of which we are very proud of. It can also help our military class as...
Does Deep Breathing Help Pain Relief?
There are many virtues of deep, controlled breathing for helping to destress or to help with depression, but the question has been asked, does deep breathing help pain relief? There have been a few studies on it but results have been somewhat inconsistent, so further...
Best Chiropractic Office in Lacey for Back Pain
If you are looking for the best chiropractic office in Lacey for back pain, we at Warwick Chiropractic have consistently been number one according to Google reviews for some time. Our goal is always to help our patients relieve and eradicate back pain or any other...
See Dr. Warwick's profile on Healthgrades.
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