Are Cold Showers Good for You?
Many people swear by taking cold showers as they believe it has significant health benefits. This thought is not new either, because even since the days of Hippocrates, it was normal to take cold baths with the belief that illness and pain could be treated and even...
Try Deep Slow Breathing for Pain Relief
You’ve heard it many times, take a deep breath and relax. This thought process has been used a lot lot help reduce anxiety and stress. But what about pain? Well, what happens when you stub your toe on the bed or bash your knee somehow? Generally you take a sharp...
How Can You Fix Carpal Tunnel Syndrome?
Carpal tunnel syndrome affects the wrist and hands. It can cause pain, tingling or numbness, these are typically the most common complaints with it. In some cases, the syndrome is so bad that it is necessary for surgery to try and rectify the problem. This should be a...
How Can I Fix a Kink in My Neck?
A kink in the neck, or as sometimes called, wry neck, can happen due to sleeping in a draft, poor posture or even having a cold or the flu. While the true cause of the condition isn’t known, there is somethings you can do about it. Typically the condition can...
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