Foot and Knee Pain when Walking
A fairly common complaint, particularly with teens and young adults is a condition known as Patellofemoral pain. This can give such issues as foot and knee pain when walking, running or exercising. The condition typically arises through a great degree of rubbing of...
The Nutritional Option for Migraines
Migraines are commonplace in society. Up to 22% of adults each year complain that they have suffered with at least one migraine in the past 12 months, and they can be difficult to control if they are more frequent. Chiropractic treatment can help a significant number...
Ways to Prevent an Accident
There are many things in life that we take for granted and don’t really pay much attention to until something bad happens. Car accidents is one such thing, and it’s surprising how little thought goes in to how to prevent an accident. The attitude of...
How Walking Backwards Can Help Your Back
Kinesiophobia: the fear of movement. This is a frequent problem we see in patients that suffer from chronic low back pain (cLBP), because of their pain. If a patient is not moving enough, this causes muscle weakness and atrophy. Then, a domino effect begins. Muscle...
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