Try Deep Slow Breathing for Pain Relief
You’ve heard it many times, take a deep breath and relax. This thought process has been used a lot lot help reduce anxiety and stress. But what about pain? Well, what happens when you stub your toe on the bed or bash your knee somehow? Generally you take a sharp...
How Can You Fix Carpal Tunnel Syndrome?
Carpal tunnel syndrome affects the wrist and hands. It can cause pain, tingling or numbness, these are typically the most common complaints with it. In some cases, the syndrome is so bad that it is necessary for surgery to try and rectify the problem. This should be a...
How Can I Fix a Kink in My Neck?
A kink in the neck, or as sometimes called, wry neck, can happen due to sleeping in a draft, poor posture or even having a cold or the flu. While the true cause of the condition isn’t known, there is somethings you can do about it. Typically the condition can...
The Whiplash and Tinnitus Connection
Tinnitus affects some 50 million Americans every day. It’s the constant ringing or hissing in the ears that only the sufferer can hear and depending on its severity, it can be debilitating, even leading to depression, anxiety and at the worst, to suicide. There...
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