Back Pain Blog
What are Some Best Posture Exercises for Back & Neck Pain?
Best Posture Exercises Poor posture is a large reason why people suffer with back & neck pain. With our busy schedules, posture is not something that we think about too often, until it causes pain and other symptoms. We have a selection of best posture exercises...
Use Up Your Visits Before the End of the Year
We are fully into renewal season for health insurance. There are just a few weeks left til the end of the year and then your new insurance will kick and take over. No matter who your insurer is, even if you stay with the same company, the benefits of 2019 will not...
Insurance: Use it Before You Lose it!
Common insurance companies like Premera Blue Cross, Blue Cross / Blue Shield and Kaiser allow a certain amount of visits per year which can be used to help treat or prevent pain. Usually, people do not know exactly what visits can be covered until they must use it to...
Chiropractic Care Has Taken Over the World
Did you know there are now well over 100,000 chiropractors practicing around the world? The industry has seen such a growth because it is able patients an alternative to pain killers and essentially gets results, ie people out of pain. You only need to look at any...
Can Chiropractic Care Avoid the Need for Spinal Fusion?
Spinal fusion is a surgical process that effectively fuses two or more vertibrae together. It is done in extreme cases of pain where other therapies have failed or offer insignificant impact on it. It's aim is to reduce physical motion in that area of the back and...
Stay Active with Low Back Pain
One of the most wonderful things about science and healthcare is that both are always progressing to find truth and to improve upon previous findings. Both are heavily linked and very dynamic and as further studies, testing and analyzing of results are undertaken, new...
Is it Back Pain or Is it Hip Pain?
Back pain is undoubtedly the most common ailment we see at Warwick Chiropractic. However, back pain like other ailments does not necessarily mean that it is the back that has caused the pain. In many cases it can be hip issues that reflect the pain into the back. Many...
So What Really Happens With Cracking Joints? Check this Video Out
We talk about cracking and popping joints a lot on our videos and blog posts and it has led to a great deal of questions. Do you really crack the joints? What makes that cracking sound? Does it hurt? Well, the answer to these questions can be found by watching this...
Correct Your Posture for Pain Relief
Poor posture is all around us. You wouldn't believe as a chiropractor, how often I see people with rounded shoulders, heads down, slouched in seats and more. It's no wonder why many people come in to see chiropractors and physical therapists with back pain and neck...
Try Deep Slow Breathing for Pain Relief
You've heard it many times, take a deep breath and relax. This thought process has been used a lot lot help reduce anxiety and stress. But what about pain? Well, what happens when you stub your toe on the bed or bash your knee somehow? Generally you take a sharp...