What Are Your Goals for 2020?
The holiday season is finally over. I hope everyone had a great time, but are now up and raring to go for 2020. So what’s your first week back been like? It can be tricky to get back into the swing of things, but on the other hand, it can provide us with that...
The Severity & Impact of Whiplash
Whiplash is the common disorder that occurs from many auto accidents each year. Some 300 out of 100k people can be affected by it, which of course is a great deal of people. Even here in Lacey, whiplash incidents are high and early intervention with the injury is...
Not Long to Use Up Your FSA
Less than a month to the end of the year. Incredible that we are at the final part of the year already. Here’s to a great 2020 on its way. Anyway, one of the things those of you with FSA or HSA funds should do is to ensure you have used up your funds for the...
See What Doc was Doing on Veteran’s Day
Dr. Waling took the day off on Monday in honor of Veteran’s Day. Honoring military veterans, that is, persons who have served in the United States Armed Forces. Thank you even when saying thank you may not enough for those who served and spouses and family who...
Use Up Your Visits Before the End of the Year
We are fully into renewal season for health insurance. There are just a few weeks left til the end of the year and then your new insurance will kick and take over. No matter who your insurer is, even if you stay with the same company, the benefits of 2019 will not...Insurance: Use it Before You Lose it!
Common insurance companies like Premera Blue Cross, Blue Cross / Blue Shield and Kaiser allow a certain amount of visits per year which can be used to help treat or prevent pain. Usually, people do not know exactly what visits can be covered until they must use it to...
Chiropractic Care Has Taken Over the World
Did you know there are now well over 100,000 chiropractors practicing around the world? The industry has seen such a growth because it is able patients an alternative to pain killers and essentially gets results, ie people out of pain. You only need to look at any...Can Chiropractic Care Avoid the Need for Spinal Fusion?
Spinal fusion is a surgical process that effectively fuses two or more vertibrae together. It is done in extreme cases of pain where other therapies have failed or offer insignificant impact on it. It’s aim is to reduce physical motion in that area of the back...5 Great Wrist Exercises
Carpal tunnel syndrome is a common condition that people get from repetitive movements (work, sport or other traumas) and leads to pain, tingling and numbness in the wrist and hand. It’s amazing that many people put up with the initial discomfort for a while...
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