Stay Active with Low Back Pain

One of the most wonderful things about science and healthcare is that both are always progressing to find truth and to improve upon previous findings. Both are heavily linked and very dynamic and as further studies, testing and analyzing of results are undertaken, new...

Is it Back Pain or Is it Hip Pain?

Back pain is undoubtedly the most common ailment we see at Warwick Chiropractic. However, back pain like other ailments does not necessarily mean that it is the back that has caused the pain. In many cases it can be hip issues that reflect the pain into the back. Many...

Correct Your Posture for Pain Relief

Poor posture is all around us. You wouldn’t believe as a chiropractor, how often I see people with rounded shoulders, heads down, slouched in seats and more. It’s no wonder why many people come in to see chiropractors and physical therapists with back pain...

Are Cold Showers Good for You?

Many people swear by taking cold showers as they believe it has significant health benefits. This thought is not new either, because even since the days of Hippocrates, it was normal to take cold baths with the belief that illness and pain could be treated and even...

Try Deep Slow Breathing for Pain Relief

You’ve heard it many times, take a deep breath and relax. This thought process has been used a lot lot help reduce anxiety and stress. But what about pain? Well, what happens when you stub your toe on the bed or bash your knee somehow? Generally you take a sharp...

How Can I Fix a Kink in My Neck?

A kink in the neck, or as sometimes called, wry neck, can happen due to sleeping in a draft, poor posture or even having a cold or the flu. While the true cause of the condition isn’t known, there is somethings you can do about it. Typically the condition can...